I started using the shiatsubag everyday and I can feel the difference it has made for me. I am going through a body detox so my body is purging and releasing mucous which is causing low grade fever, pains everywhere, coughing, swollen glands, etc. Taking breaks and sleeping with it at night has really helped my body heal quicker. I lay on it in different positions and different parts of my body, including the face and neck, at night and I can fell my fascia releasing. I can feel the mucous disappearing and my fever leaving. I felt like I had fibromyalgia, so now I know why they recommend this for that condition. It is re-stretching my body back to the way it should be and I feel like my body is getting younger. At my yoga classes I can move more fluidly and hold the posses easier. I sopker to the maker of the product and he slept with it every night for 3 years and I will probably do the same. I can feel my joints opening back. When I place it on my lower back or hips I can feel my abdomen releasing, and so it seems to be shrinking and not sticking out so much-which is a good thing! I make sure to stay in the same position for at least 10 minutes or more. I will be buying more now and also putting it in my dog's beds to help with their joints and muscle stiffness.
The videos on ways to use this product is found below. I don't roll on it like he does in the video- instead I find an area that is sore and I leave it there without moving.
"MyoTools develops and distributes massage and trigger point release tools that reduce muscle pain, provide soft tissue therapy, and promote comfort, health, and wellness, The MyoRollers, TPRPal, Bongers, ShiatsuBAg, FibroBag, MyoBAlls, and MyoVise are all simple, innovative myofascial therapy products. They are made in the USA, require nor electricity and are environmentally friendly."
"MyoBalls are solid closed cell and will not retain odor or bacteria. They are machine washable in hot water and can be warmed and softened in a clothes dryer. They never require inflating and will not crush, split, deflate or rupture." You can get a variety of 5 Myofascial Release MyoBalls for $16.95.
"Rolling on the Shiatsubag provides a dynamic massage or you may be motionless and enjoy static acupressure on any part of your body. You can place it on any supporting surface including the floor, sofa, bed, and chairs. It is a great comfort for people suffering from Fibromyalgia Syndrome."
This page gives usage of the Shiatsubag for the erectors, trapezius, pecs, rotator cuff, and the neck.
A fellow therapist swears by the MyoRollers and there are many good comments about these products on the web. Here is the video on it's usage. (Turn up your volume)
Remember to stay on painful areas 5-7 minutes or more.
My mission statement is to help everyone get relief from pain and stress easily, gently,and effectively while preventing unnecessary drugs, surgery, or other damaging, invasive and costly procedures.
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