How to Make Compost by Paul Maupin
Greens and Browns
To make good compost there has to be an equal mix of what is known as ‘Greens’ and ‘Browns’.
GREENS are materials that are rich in nitrogen and rot down quickly. Here are some examples:
* Vegetable peelings,
* Old raw vegetables (chopped up),
* Teabags,
* Lawn cuttings,
* Twigs,
* leaves,
* Prunings,
* Plants,
* Old vegetable plants,
* Garden flowers,
* Old Cut flowers,
BROWNS are high in calcium and therefore slower to rot, they are:
* Shredded Newspapers,
* Paper,
* Cardboard,
* Junkmail,
* Leaflets,
* Shredded documents,
* Cereal packets,
* Loo rolls centres,
* Cardboard egg boxes,
* 100% cotton or wool clothing.
Neutrals add structure and air pockets to the heap so add whenever possible:
* Eggshells (crushed),
* Lint from your tumble dryer fluff filter,
* Pet and human hair,
What NOT to Compost:
1. Meat, Fish or dairy products (cooked or raw) as this may attract rats and mice,
2. Oil and fats as they cannot be broken down very easily,
3. Used Cat litter as it introduces some nasty bacteria into the heap,
4. Card with laminated plastic over it i.e. juice cartoons, (the plastic will not break down and have to be removed from the heap,
5. Very shiny magazines (same reason as above),
6. Cooked food (as it will attract rats),
7. Diseased Plants as they could introduce the disease onto your vegetable plot in your new compost.
Thank you, Paul for this very helpful list!
To make good compost there has to be an equal mix of what is known as ‘Greens’ and ‘Browns’.
GREENS are materials that are rich in nitrogen and rot down quickly. Here are some examples:
* Vegetable peelings,
* Old raw vegetables (chopped up),
* Teabags,
* Lawn cuttings,
* Twigs,
* leaves,
* Prunings,
* Plants,
* Old vegetable plants,
* Garden flowers,
* Old Cut flowers,
BROWNS are high in calcium and therefore slower to rot, they are:
* Shredded Newspapers,
* Paper,
* Cardboard,
* Junkmail,
* Leaflets,
* Shredded documents,
* Cereal packets,
* Loo rolls centres,
* Cardboard egg boxes,
* 100% cotton or wool clothing.
Neutrals add structure and air pockets to the heap so add whenever possible:
* Eggshells (crushed),
* Lint from your tumble dryer fluff filter,
* Pet and human hair,
What NOT to Compost:
1. Meat, Fish or dairy products (cooked or raw) as this may attract rats and mice,
2. Oil and fats as they cannot be broken down very easily,
3. Used Cat litter as it introduces some nasty bacteria into the heap,
4. Card with laminated plastic over it i.e. juice cartoons, (the plastic will not break down and have to be removed from the heap,
5. Very shiny magazines (same reason as above),
6. Cooked food (as it will attract rats),
7. Diseased Plants as they could introduce the disease onto your vegetable plot in your new compost.
Thank you, Paul for this very helpful list!
Release the Pain does not diagnose, treat, treatment plan, nor give medical advice. The information included on this site and at RTP is for educational purposes only. It is not intended nor implied to be a substitute for medical advice and professional care. The reader and client should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading this website does not create a physician-patient relationship.
Disclaimer
The contents of this site, such as text, graphics, images, and other material is for informational purposes only.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice
of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never
disregard professional medical advice or delay in seeking it because of something you have read on this site. If you think you
may have a medical emergency, call your doctor or 911 immediately. Release the Pain does not recommend or endorse any
specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this website.
Privacy Policy
Release the Pain respects our customer's privacy. We will never sell, lease, or rent your email address to another
party without your permission. We gather your email address only when you offer it to us, and use it only when we need to contact
you regarding an inquiry,an order, or current specials. As a customer, you may receive a printed catalog or an e-newsletter from
time to time. If you would like to be removed from our mailing lists, email us and we will be happy to remove your email address
from our mailing list.
The contents of this site, such as text, graphics, images, and other material is for informational purposes only.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice
of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never
disregard professional medical advice or delay in seeking it because of something you have read on this site. If you think you
may have a medical emergency, call your doctor or 911 immediately. Release the Pain does not recommend or endorse any
specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this website.
Privacy Policy
Release the Pain respects our customer's privacy. We will never sell, lease, or rent your email address to another
party without your permission. We gather your email address only when you offer it to us, and use it only when we need to contact
you regarding an inquiry,an order, or current specials. As a customer, you may receive a printed catalog or an e-newsletter from
time to time. If you would like to be removed from our mailing lists, email us and we will be happy to remove your email address
from our mailing list.
©release the pain 2010 sacramento massage therapist sacramento, sacramento myofascial release sacramento, chinese massage,massage energy,sacramento craniosacral therapy,dog massage,pregnancy massage, sacramento orthopedic structural massage therapy offered in sacramento, alternative healing, back pain, stress relief, knee pain, neck pain, groin pain, migraine, arthritis, sports massage, pregnancy massage, rocklin, folsom, el dorado hills, rancho cordova, lodi, roseville, galt, elk grove, granite bay, rancho murieta. davis, west sacramento, back pain, neck pain, headache, migraine, knee pain, leg pain, colic, ADHD, ADD, post traumatic stress, depression, stress, online healer,stiff neck,sacramento pain relief, shoulder pain,face pain, TMJ pain, head pain, scoliosis,stenosis pain in Sacramento, bodywork sacramento bodywork massage Refund Policy