Sacramento Pain Relief | Stress Relief Sacramento
We had another breakthrough yesterday and it was 3 times with 3 different ladies. Each of these women came to me becasue of chronic pain in their body that woudn't resolve.
Many years they had suffered from debilitating pain in the same places. No one could relieve the pain they had.
The 1st client was having her 3rd appointment with me She requested this time that I help her remove this 'blocked energy' she felt in 2 different areas of her body.
(In my other appointments with her, we were able to remove pain from hips and legs and back. She was also very weak. After we finished the pain in these areas were gone and she was stronger now. You can tell by her walk and when we didn't resistence exercises that she had gotten stronger and had strength, like she should have.)
This would be new for me, because up until now, when clients come to me I would do bodywork to relieve the fascia, which to remove the physical pain and stress.
What she was asking for did not involve any body stretching or pressure or 'massage'. Not much in the way of 'touching' her, this time.
As we had our session to remove these 'blocked energies' she felt, we went over past emotional traumas in her life. I asked her to bring up past issues that had effected her emotions and she also brought up current issues that bothered her. After we 'worked' them, I would ask her what she felt was happening. She said she could feel those hurtful or upsetting emotions from the past leaving her body. We went over her watching them leave. I asked her to keep paying attention to it leave and to let me know when they were done leaving.
I worked with her on how to change her thought process, by changing the way she was thinking and the choices of what to say and think as she went through her day, knowing what she gave 'attention' to creates more of that kind of' energy' in her life. These are simple little changes, but give profound results. If everyone did this, there's no way they couldn't experience peace in their life.
It was a huge, profound experience. She felt at peace. The things that used to bother her , no longer bothered her. She was neutral now in her thoughts about it.
'Neutral' is where anyone should want to be in their thoughts/emotions about anyting troubling them. This is because, in our lives, everything- and I mean everything- is already being taken care of for, we're already on a path, for our highest good.
When we give 'energy'/attention to something that we don't like- we are only giving it more 'power' and creating it to happen. So basically, we are creating something that we don't want to happen, to happen.
Our thoughts and emotions create, so make sure they are positive ones.
After that session we both still felt the positive residual feeling s of it the rest of the day. It was so strong.
My next client had 20+ years of pain. The doctors called it debilitating'arthritis', 'fibromyalgia', 'migraine headaches', etc. She could not go anywhere or leave the house for very long because of these conditions. When I 1st met her, she had to sleep in a hospital bed, with undersupport for her legs that had to bend or they would hurt and had to sleep sitting upright. She couldn't walk without a walker. After our 1st session- she laid flat on the massage table with ease. She was estatic- she even took a picture of her legs lying flat on her sofa and sent it out to her loved ones, sharing the good news. ( I will post pic later) She later took a walk in her neighborhood, unaided, something not done in years.
After that successful session above, I wanted to do the same method with her. I felt she is a prime person for this because even though her body has improved with the sessions we had done, I felt they her body should 'normal'- meaning no more pain reoccurences, no matter even if they are not as intense as before...I feel there shouldn't be any at all. And I feel the reason that the pain areas aren't completely gone is that there are emotional issues that need to be resolved and 'leave'.
It's like the emotional energy/stress shows up as 'pain' or disease in the body and it's telling us/talking to us by way of the pain that you feel. That's why it's not good to ignore or 'stuff back down' or bandage, on top of the pain, with pain medication, becasue it's not going to 'leave' until you do the process of it to leave = the pain and disease will still be there until that time.
Bottom line...we did the session, with not much bodywork, only emotional release and it went very, very well.
I got this text from her later that night: " Feeling very peaceful and centered this evening. And today is the first time in 25 years I've cried and didn't get a migraine afterwards".
The 3rd lady was a 1st time visit. We had a similar sessions as above, plus bodywork, becasue I never saw her prior. We released the fascia restictions on her neck, face , and shoulders so that she left pain free, and also cleared past emotional traumas.
Women, do you feel 'old'? Like you've lost that pizazz, that 'spunk' you once had in your carefree days? Have you noticed that you walk rigid, your hips are tight and you've lost that flexibility you had in your youth?
I'll share with you now what my experience has been when I self-treat my pelvic area with Myofascial Release and Craniosacral Therapy.
It's only until I self-treat myself in my pelvic area, and as I feel the stress leaving, that I realize how much I had been holding tension and anxiety in my stomach and my pelvic areas. It is then that I am grateful for all the possibilities that this work accomplishes because I am a firm believer that holding onto these negative feelings can be a precursor to more serious diseases and health issues.
After my self-treatment of my pelvic area I feel freer both emotionally and physically. If you are a spiritual person, understand that the pelvis is the foundation of the body and the spirit and this work, you will notice, opens clarity in the spiritual realm, besides feeling centered and balanced for emotional and physically athletic feats. I feel more confident, self-assured, more empowered.
My joints in the hip and pelvis areas are like when I was young again, as when I took dance classes in high school and college. When I walk I'm more flexible, like a dancer with that loose, free gait.
I notice that I bounce off a different vibe to strangers in the grocery store, as they are freindlier, more accepting, and I notice longer glances from men.
It's like I have a more attractive aura surrounding me and everyone feels it.
That's my 2 cents worth about what it's like when I do fascia release in the pelvic area of women.
Within each cell in our bodies lie hollow core fascia micro tubules, from which fluid flows. Energy, information, and consciousness flows within this fluid. This information and more was written by John F. Barnes in the 4/4/2011 issue of Massage Magazine. John F. Barnes is an acknowledged expert in myofascial release and it is his courses that follow in my myofascial release training. The following is a copy of his article:
"At the beginning of our life cycle, we are conceived in fluid, developed in amniotic fluid and born in fluid; our bodies are more than 70-percent fluid. New scientific discoveries demonstrate that the fascial system is a combination of a powerful fibrous web surrounded by a ground substance that is a fluid/gelatinous medium, and which is the internal and external environment of every cell in the body.
Past research on the fascial system was erroneous because it only focused on the fibrous web. Scientists studied anatomy on cadavers that were dry and brittle. Those scientists were studying nonlife, as if we are objects; yet, we treat living human beings.
Recent research shows there is a micro-fascial system (a tensegrity structure) within every cell. Inside the cytoskeleton of the cell lay microtubules of fascia that have a hollow core, which fluid flows through. Energy, information and consciousness flow within that fluid. Consciousness is not just in the brain as we were taught. My experience has shown me that consciousness flows through every cell of our bodies. The fluid within and around every cell performs the important function of being the transport medium of oxygen, nutrients, chemicals, hormones, toxins, energy and information throughout our entire being, almost instantaneously.
When a person undergoes trauma, surgery and/or an inflammatory process, the fluidity of the fascial system becomes dehydrated and the tissue begins to solidify. The solidification of our tissue has the potential to create crushing pressure approximately 2,000 pounds per square inch on pain-sensitive structures. This hardening of the fascial system tends to deepen and spread, creating and perpetuating the negative effects (symptoms) you and your clients experience.
Traditional science's erroneous view that the connective tissue is just an insulator was proven wrong back in 1941. Instead, the fascial system is a three-dimensional structural web that holds liquid and information and conducts energy. Our body's communication system relies on water. A 10-percent change in water content within the fascia can trigger a millionfold change in charge transportation along a protein. The incredible speed with which,information and energy spreads throughout the body makes reliance on biochemistry alone insufficient.
A sea of information
Contrary to the traditional paradigm, a living organism is not a mere biomechanical machine. A living organism is a vast sea of energy and information that flows through the myofascial system as a hologram. It is dynamic and fluid with all components, always in instant and continuous communication. This kind of instant, system-wide communication cannot be produced by the traditional view of solely physical and chemical interactions among molecules, genes, cells and organs. In addition, nerves can only transmit one signal at a time, 20 meters per second, making it impossible to stimulate the more than 50 trillion cells of our body instantaneously.
Our communication system
The fascial system is the primary communication system, with the slower neural system a secondary system of conduction. The fluid within and around the microtubules of the fascial system (the conduit of consciousness) carries almost immediate energy and information throughout the body, so we can function as a coordinated, balanced whole.
Trauma, inflammation, surgery or unresolved emotional holding patterns dehydrate and tighten the fascial system. As a result of this loss of fluid and solidification of the ground substance, important communication is blocked and will eventually produce the symptoms of pain, headaches, anxiety, restriction of motion and disease.
Myofascial release is a safe, efficient and highly effective way to eliminate pain and enhance cellular communication for optimal health. Our ability to release a restricted fascial system enhances cellular metabolism, cellular respiration, elimination and fluid flow. Our body's pathways become free of rigid "road blocks" and are more capable of distributing essential information between cells, allowing our clients and ourselves to function as more synchronized and energized beings.
John F. Barnes, P.T., L.M.T., N.C.T.M.B., is an international lecturer, author and acknowledged expert in the area of myofascial release. He has instructed more than 50,000 therapists worldwide in his Myofascial Release Approach, and he is the author ofMyofascial Release: the Search for Excellence (Rehabilitation Services, Inc., 1990) andHealing Ancient Wounds: the Renegade's Wisdom (Myofascial Release Treatment Centers & Seminars, 2000). He is on the counsel of advisors of the American Back Society, as well as on MASSAGE Magazine's Editorial Advisory Board and is a member of the American Physical Therapy Association. For more information, visit www.myofascialrelease.com.
For more information about myofascial release, you can now access two separate excerpts from the Fireside Chat with John F. Barnes, PT DVD on YouTube
My mission statement is to help everyone get relief from pain and stress easily, gently,and effectively while preventing unnecessary drugs, surgery, or other damaging, invasive and costly procedures.
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